"I understand that this is highly likely to be significantly more difficult than when I started intermittent fasting. I am going to cause a famine in my gut microbiome, and it will result in the genocide of billions of bacteria."Said as I emptied my pantry of oatmeal cream pies Introduction Immersed in a Joe Rogan … Continue reading I Did Not Eat Foods With Added Sugars For 30 Days: Here’s What Happened →